Sunday, November 24, 2013

Week 6



Have you ever found yourself frustrated when you see someone else's weight loss success? I feel like such a horrible person, but I am definitely in that zone at this moment in my life. It is probably rooted in my sense of failure for being that lucky girl and then falling off of the wagon in graduate school. I really want to get back to the size I was in college. It was the most amazing thing ever. Yet, it seems like losing the weight is so much harder now than it was then. My current step= I can't do it. However, the good news is that I have hit 4,000 steps several times last week. I even hit 5,000 twice! My current goal is still to reach 4,000 consistently. It's a slow start, but the slow start will help me win the race.

11/25/13- 4,805
11/26/13-3,444
11/27/13- 2,229 (snowed)
11/28/13- 5,400
11/29/13- 3,200
1/30/13- 3,300
12/1-8,035
12/2/13- 5,687
12/3/13-5,471
12/4/13- 1,987 (sick)
12/5/13- 3,500
12/6/13- 4,000
12/7/13-945 (sick)
12/8/13- 1,645 (sick)
12/9/13- 5,000
12/10/13- 3,201
12/11- 5152
12/12-4000
12/13-3245
12/14- 4303
12/15 (skipped)
12/16- 3000
12/17- 4206
12/18- 6068
12/19- 4,000
12/20-2,220
12/21- 3,200
12/22- 5,200
12/23= 3,300
12/24= 7890
12/25- 4,000
12/26- 3,300
12/27- 4,130
12/28- 4,910
12/29-3,600
12/30-2760
12/31-5316

Thursday, November 14, 2013

Week 5




The goal of this week is to average 4,000 steps a day again. It's been much harder than I anticipated to reach this goal, but I am determined. I will not let a few sick days set me back. I will start walking 4,000 steps a day and will do it happily.

11/13/13- 4,100
11/14/13- 4,322
11/15/13- 4,380
11/16/13- 3,670
11/17/13- 2,779
11/18/13- 4,222
11/19/13 - 3,650
11/20/13- 3,677
11/21/13- 5,918 (not sure how I managed to do this but I hope I can keep up the good work)
11/22/13- 5,525
11/23/13- 3,600
11/24/13- 7,326 (walked the hill for 3,000 of those steps)

Wednesday, November 6, 2013

Week 4




The goal of this week is to average 4,000 steps a day again. It's been much harder than I anticipated to reach this goal, but I am determined. I will not let a few sick days set me back. I will start walking 4,000 steps a day and will do it happily.

11/6/13- 3,240
11/7/13- 5,124
11/8/13- 3,000
11/9/13- 1,300
11/10/13- 1,344
11/11/13- 3,600
11/12/13 - Untracked